• Caro

5+ Easy Healthy Sweet Food Recipes / Ideas

I think we all have found ourselves caught between the sudden cravings for sweets and the known bug, not being able to eat sweets. Personally, I eat way too many of all those unhealthy sweets. One day, my doctor told me that I could get rid of some ailments when I change my eating habits and go on an alkaline diet for about 2-3 weeks. I agreed to omit meat and cheese as much as possible but did not want to give up on sweets completely. That's why I came up with these recipes:


Recipe 1

You need:

- 1 or 2 bananas

- almond cream (light and/or dark)

- honey

Optional:

- other fruits

- yogurt

- agave syrup



Recipe 2

You need:

- wholegrain bread

- almond and sesame cream

- honey or agave syrup

- raspberries

Optional:

- cashew / pistachio / macadamia cream

- other fruits

- self-made whole grain pancakes


Recipe 3

You need:

- 1 or 2 bananas

- sesame and cashew cream

- honey

- pistachios

Optional:

- other fruits

- yogurt

- agave syrup


Recipe 4

You need:

- wholegrain bread

- 1 or 2 bananas

- almond cream

- honey or agave syrup

Optional: - dark vegan chocolate 85-99% - self-made whole grain pancakes

Recipe 5

You need:

- wholegrain bread with

- cream cheese and walnuts

- almond cream with blueberries

and/or

- pumpkin or sweet potato soup

- cranberries




More sweet-tasting combinations:

- Goat cream cheese with honey (for example with bread or salad)

- Salad with pine nuts and honey dressing, cranberries or mountain cranberry jam

- yogurt or curd with fruits, muesli or nuts

- [...]


If you have any recipes or ideas:

I'm currently thinking about adding a little space at the bottom of this post, where other students can share their photos and recipes of their creations. What do you think about it? Let me know in the comments!

Warm regards,

Caro

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